Being a hi-tech blogger has its perks. On the downside, you tend to become oodles of pounds due to the sedentary life. So, if you want to be a healthy blogger, here are some apps that you can use to lose weight.
Weight Watcher Bar Code Scanner
This is an excellent app if you are a member of the Weight Watchers club. You can download the app using your membership details and then, use the app for free. So, what does the app do? It tells you how much of what you are consuming when you buy foods from grocery stores. All you have to do scan the barcode provided on the food boxes in the grocery store or the ones present at home. Within a minute, this smart app tells you amount of carbohydrates, proteins, fats and other nutrients present in that food. You can use the app to find out the number of calories present in each food item as well. So, use the app and have limited portions to use weight like a hi-tech techie.
Couch to 5K
Here is another app that hi-tech bloggers will find interesting when they try to lose weight. With this app, you can forget about hiring a fitness coach to oversee your running. Couch to 5K is an app that gives you different kinds of running plans. Choose one that you find most suitable for your requirements. Running plans range from half an hour runs to one hour runs. You are told how to begin and how to intensify your running. So, whether you are a short distance runner or like to take on a 5 mile marathon, this app is perfect for you. If weight loss and fitness is your aim, team up your run with tasty and nutrition meals offered by Bistro MD and what you have a technical combination of exercise and diet. You will find your weight melting away within no time. If you have been in front of your computer for a long time and have forgotten the joy of running in the open air, use the app. All it costs is $2.5, which is a one-time payment.
Nike training club
This app does not need you to use any kind of promo code or coupon because it comes absolutely free. Nike Training Club can become your makeshift and full time fitness trainer. You get both audio and video demonstrations on weight loss. What is more, you have over eighty five ways of losing weight in the app. Exercises provided focus on weight loss and strength training. All you have to do is pick one of the 85 or more training routines in the app and get going. Play your favorite music in the background and shake those muscles to become that irresistible brawny geek.
A great crisp, clear straightforward name and a similarly styled app, Lose It is for all tech junkies. With this app, you get daily calorie budget, exercise routines, meal plans, calorie tracking feature and daily email reports of your progress. The app is free but if you want some yummy weight loss recipes, you can get them at 2 cents per recipe.